Amatwi ni kimwe mu bice by’ingenzi ku mubiri w’umuntu, kandi byumwihariko mu bijyanye no kumva. Kubungabunga isuku y’amatwi ni ingenzi, ariko abantu benshi ntibazi igihe cyiza cyo kuyasukura, impamvu zabyo, cyangwa uburyo bwiza bwo kuyasukura nta ngaruka.
1. Niryari wakoza amatwi yawe?
Amatwi y’umuntu afite ubushobozi bwo kwikiza imyanda, binyuze ku buryo kamere (earwax cyangwa cerumen) akora.
Iyo cerumen ikozwe, izamuka buhoro buhoro ku ruhu rw’ugutwi rwa hanze, kandi ishobora kuvamo mu gihe umuntu akoresha isuku yoroheje. Ubusanzwe, ntabwo bikwiye ko umuntu akomeza kwinjiza ibintu mu matwi ye ngo akuremo iyi myanda, kuko byatera ibibazo kuruta uko byakemuka.
Igihe cyo koza amatwi kigomba gushingira ku bimenyetso bikurikira:
1. Igihe hari umwanda wagaragara imbere y’ugutwi: Iyo imyanda y’amatwi igaragara hanze, ni ngombwa kuyikuraho hakoreshwa uburyo bworoshye.
2. Iyo wumva urusaku rudasanzwe cyangwa ikibazo cy’ubumuga bwo kumva: Ibi bishobora guterwa n’uko imyanda yagiye ikomera cyangwa yuzuye.
3. Kubera icyifuzo cya muganga: Abahanga mu ndwara z’amatwi bashobora kugusaba gusukura amatwi igihe babonye ko imyanda yaharenze.
2. Kubera iki wakoza amatwi yawe?
Koza amatwi bigira akamaro gakomeye mu rwego rwo kubungabunga ubuzima bwayo. Dore impamvu nyamukuru:
1. Kugabanya ibyago by’uburwayi: Imyanda y’amatwi y’ikirenga ishobora gutuma mikorobe zikura, bigatera indwara z’amatwi. Kuyikuraho neza bituma ugira amatwi akomeye kandi meza.
2. Kunoza ubushobozi bwo kumva: Iyo imyanda yuzuye mu matwi, ishobora gukoma mu nkokora ubushobozi bwo kumva. Kuyikuraho bifasha amatwi gukora neza.
3.Kwirinda impanuka n’ububabare: Imyanda y’amatwi ikomeye ishobora gukurura ububabare, ndetse rimwe na rimwe ikabangamira umutwe wose. Koza amatwi neza birinda izi ngaruka.
Icyakora, ni ngombwa kumenya ko amatwi yacu afite uburyo kamere bwo kwivanamo imyanda, bityo ntabwo ari ngombwa buri gihe kuyasukura, cyane cyane niba nta bimenyetso bigaragara.
4. Ni gute wakoza amatwi yawe?
Koza amatwi ni ingenzi, ariko bikwiye gukorwa neza, kuko gukoresha uburyo butari bwo bishobora guteza ingorane.
Dore uburyo bwizewe:
1.Gukoresha amazi y’akazuyazi:
Amazi ashyushye gake ashobora kwifashishwa mu gusukura inyuma y’ugutwi. Irinde kwinjiza amazi mu matwi, kuko bishobora gutera ikibazo.
2. Kwifashisha agatambaro koroshye: Nyuma yo kwiyuhagira, ushobora gukoresha agatambaro karimo amazi make mu gusukura inyuma y’ugutwi.
3. Kwirinda ibikoresho bimeze nk’uduti: Nk’utwitwa coton-tiges, ubushakashatsi bugaragaza ko bishobora gusunika imyanda imbere, aho kuyikuraho. Ibi bishobora kongera ibyago byo gukomeretsa cyangwa gutera impanuka.
4. Gukoresha imiti yemejwe na muganga:
Hari ibikoresho byemewe na muganga byo gukuraho imyanda idakanganye. Ibi bikorwa mu buryo bw’umutekano kandi bikemerwa n’abahanga.
5. Kujya kwa muganga w’indwara z’amatwi
Niba wumva ufite ikibazo cy’amatwi cyangwa imyanda itavamo, ni byiza kwifashisha muganga ufite ubumenyi kuri ibyo bibazo.
5. Icyitonderwa
Kudakora ku matwi kenshi cyane nabyo ni ngombwa. Gukomeza kuyasukura buri munsi bishobora gutuma utakaza cerumen ifite akamaro mu kurinda urusaku, ivumbi n’imyanda. Na none, ibikoresho bibi cyangwa uburyo bubi bushobora gutera:
Gutobora ingoma y'ugutwi.
Gutera ububabare cyangwa kuribwa.
Kongera ibyago byo kwandura indwara z’amatwi.
Umwanzuro
Koza amatwi yawe ni igikorwa kigomba gushingira ku bushishozi no kumenya igihe n’uburyo bikwiye.
Ukwiye kubikora gusa igihe hari impamvu ifatika nk’uko twabibonye hejuru, ugakoresha uburyo bwizewe kandi bugirwa inama n’abahanga mu buzima.
Koza amatwi neza bifasha kubungabunga ubuzima no gukomeza kugira ubushobozi bwo kumva neza, ariko buri gihe irinde gukoresha ibikoresho bishobora kubangamira ibice by’amatwi y’imbere.
Ukurikije izi nama, ushobora kwirinda ibyago no kugumana ubuzima bwiza bw’amatwi nk'uko tubikesha health.com.
Umwanditsi: Rose Mary Yadufashije
TANGA IGITECYEREZO