RFL
Kigali

Menya zimwe mu mpumuro z’ibimera zirukana imibu hirindwa malariya

Yanditswe na: Muramira Racheal
Taliki:16/03/2023 19:42
0


Impumuro ya bimwe mu bimera ntabwo igira akamaro ku mazuru yacu gusa, ahubwo igira akamaro gatandukanye harimo no kwirukana tumwe mu dusimba tubangama mu ngo, nk’imibu itera malariya.



Indwara ya malariya kuva mu myaka yabanje yahungabanije isi, ndetse bimwe mu bihugu biribasirwa kurusha ibindi. Gusa iyi ndwara n’ubwo izahaza uyirwaye yanatinda kuvurwa ikica, hari bimwe byoroshye bikoreshwa yirindwa bityo imiryango ikabaho itekanye.

Ikinyamakuru Who.Int  cyatangaje ko n’ubwo iyi ndwara yashakiwe inkingo n’imiti byizewe kandi bihendutse biboneka hose,  muri 2018 ku isi hose hapfuye abantu barenga 140 000 bishwe nayo, cyane cyane mu bana bari munsi y’imyaka itanu.

Malariya ni indwara yirindwa byoroshye kandi ubwirinzi bwayo bujyana n’isuku ihagije, kuko imibu akenshi iza ikurikiye imyanda ikikije urugo harimo ibihuru, amazi mabi amenwa hafi y’inzu, ibizenga, imifuka ibikwamo imyanda, n’ibindi.

N’ubwo hakozwe ubukangurambaga mu gihe kirekire ariko haracyaboneka benshi bahitanwa n’iyi ndwara, cyane cyane abana bakiri bato bataragira ubudahangarwa buhagije ngo bahangane n’indwara, tutibagiwe n’abagore batwite.

Zimwe mu mpumuro dusanga mu bimera bimwe na bimwe bigira uruhare mu kwirukana imibu, cyane cyane umubu utera Malaria.

Dore bimwe mu bimera bifite impumuro yirukana imibu: 

Umucyayicyayi

Iki gihingwa gikungahaye kuri vitamin nyinshi zirimo,Vitamini A, B, B3, B5, B9 kandi harimo na vitamin C harimo n’umuringa. Umucyayicyayi wifitemo “Choresterol” igira uruhare runini mu kurwanya ibinure.

Iki gihingwa uretse kuba impumuro yacyo yirukana imibu, ahubwo kuwunywa bifasha umubiri gusohora imyanda iwurimo ku bantu bawunywa. Iki cyatsi iyo gikoreshejwe cyane kirinda kanseri zifata uruhu, ndetse kigakiza indwara z’ubuhumekero.

Ufata ibyatsi byayo ukabiteka, amazi agashya neza ukayatereka mu nzu. Impumuro yayo yirukana udusimba twinjira mu nzu, cyane cyane imibu.

Kubantu basinzira bashikagurika cyangwa ntibatuze bari mu buriri, umucyayicyayi ubafasha gutuza ku bwonko ndetse ukabamara siteresi zibabuza gusinzira neza.

 Ibishishwa by’inyanya


Ibishishwa by’inyanya bigira impumuro mbi, cyane cyane iyo bimaze umwanya bikuwe ku nyanya. Iyi mpumuro idasanzwe igira uruhare runini mu kwirukana imibu, kuko iranukirwa igatinya kwinjira.

Tegura neza ibishishwa byazo ubitereke hafi n’umuryango w’icyumba mu masaha ya nimugoroba bugiye kwira, maze ubikureho ugiye kuryama.

N’ubwo impumuro z’ibi bihingwa zirukana imibu, ariko ni ngombwa kwibuka ko no gukoresha inzitiramubu iteye umuti ari ingenzi, kuko imibu ari mito cyane ku buryo yaca mu twenge dutandukanye tutagaragara.


Umucyayicyayi ukora icyayi gihumura neza kiryoshye, bikaba akarusho ukinyweye nta sukari irimo cyangwa ugashyiramo ubuki


  Iyi mpumoro yacyo ikabije, ibangamira imibu ntiyinjire. Amazi kandi y'umucyayicyayi avura bamwe barwaye igikara, bagira impumuro itari nziza ku mubiri


Kurya inyanya mbisi bituma umuntu adasaza imburagihe, cyangwa ngo akanyarare uruhu. Ibishishwa byayo rero byirukana imibu byihuse






TANGA IGITECYEREZO

Izina ryawe
Email yawe
Andika igitecyerezo




Inyarwanda BACKGROUND